Is G&G Tb Red Velvet Brownie Prty Plttr - 14 Oz GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cream
cocoa powder
cream cheese
cocoa butter
chocolate liquor
chocolate
milk
nonfat milk

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

VEGETABLE OIL SHORTENING (PALM OIL, CANOLA OIL, FRACTIONATED PALM OIL, FRACTIONATED PALM KERNEL OIL, MONOGLYCERIDES, POLYSORBATE 60), SUGAR, ICING SUGAR (SUGAR, CORNSTARCH), CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOYBEAN LECITHIN [EMULSIFIER], VANILLA EXTRACT), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID AS A DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), EGGS, CREAM CHEESE (CREAM, NONFAT MILK, SALT, LOCUST BEAN GUM, BACTERIAL CULTURE), CORN SYRUP, COCOA POWDER (PROCESSED WITH ALKALI), RED VELVET CRUMBS (BREAD CRUMB [BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CANOLA OIL, SALT, YEAST], SUGAR, FRUCTOSE, COCOA POWDER [PROCESSED WITH ALKALI], CANOLA OIL, COLOR [FD&C RED #40 LAKE], ARTIFICIAL FLAVOR), WATER, SALT, COLOR (FD&C RED #40, BETA CAROTENE), MODIFIED CORNSTARCH, ARTIFICIAL FLAVOR, LEAVENING BLEND (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), MOLASSES, POTASSIUM SORBATE (PRESERVATIVE).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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