Is Ghana's Choice Shito Traditional African Pepper Sauce Hot Nightshade Free?
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Why it's not nightshade free
- tomatoes
- chilli powder 5
tomatoes
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
onion, sunflower oil, ginger, chilli powder 5%, tomatoes, smoked herring (fish), powder, smoked shrimp (crustaceans), flavour enhance: monosodium glutamate, salt, rosemary for allergens see in bold
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Ghana's Choice Shito Traditional African Pepper Sauce Hot is available at 1 retailer
About this product
Sauce · Bottle