Is Ghia Ginger Vegan?

Ingredients

Water, White Grape Juice Concentrate, Yuzu Juice, Ginger Juice, Lemon Balm Extract, Gentian Root Extract, Date Concentrate, Elderflower Extract, Plum Concentrate, Fruit And Vegetable Juice For Color, Acacia, Ginger Extract, Allspice Extract, Rhubarb Root Extract, Chili Pepper Extract, Orange Extract, Rosemary Extract.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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