Is Ghirardelli Hot Cocoa Mix Classic Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

whole milk powder
milk
semisweet chocolate

whole milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

milk

semisweet chocolate

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

Sugar, Cocoa Processed With Alkali, Semisweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Vanilla Extract), Unsweetened Chocolate, Soy Lecithin, Vanilla Extract. Contains Milk and Soy. It may also contain Egg, Tree Nuts and Wheat.

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