Is Ghirardelli Intense Dark Moonlight Mystique 92% Cacao Dark Chocolate Squares - 5.2oz GERD Friendly?
Why it's not GERD friendly
- cocoa butter
- unsweetened chocolate
- milk fat
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.

Ingredients
Unsweetened Chocolate, Cocoa Butter, Sugar, Milk Fat, Vanilla Extract, Natural Flavor, Soy Lecithin
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Where to buy
Ghirardelli Intense Dark Moonlight Mystique 92% Cacao Dark Chocolate Squares - 5.2oz is available at 2 retailers
About this product
Candy · Piece


