Is Ghirardelli Milk Chocolate Squares with Fudge Caramel Filling, 5.3 oz GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cream
  • unsweetened chocolate
  • cocoa butter
  • green tea
  • milk
  • sweetened condensed milk
  • whole milk powder

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

unsweetened chocolate
cocoa butter
green tea

+3 more in the app

Every flagged ingredient, explained

Notes and swaps for all 7 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

sugar, whole milk powder, cocoa butter, corn syrup, unsweetened chocolate, sweetened condensed milk (milk, sugar), palm oil, beet syrup, butter (cream, salt), natural flavor, soy lecithin, sodium citrate, extracts of oregano, flaxseed, plum, green tea (to preserve freshness), salt, vanilla extract

Check Ghirardelli Milk Chocolate Squares with Fudge Caramel Filling, 5.3 oz against your own diets in the app.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Details →
Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

Details →

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Where to buy

Ghirardelli Milk Chocolate Squares with Fudge Caramel Filling, 5.3 oz is available at 4 retailers

SafewayWalmartMeijerWalgreens

About this product

Candy · Candy Piece

Flavor
SweetRichButtery
Texture
Creamy
Commonly used for
SnackingOn The Go
GERD Friendly? Ghirardelli Milk Chocolate Squares with Fudge Caramel Filling, 5.3 oz | Spoonful