Is Ghirardelli Semi-Sweet Chocolate Premium Baking Chips, Chocolate Chips for Baking Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • semi-sweet chocolate

semi-sweet chocolate

Dietitian note

Chocolate often contains lactose, which makes it high or low FODMAP depending on serving size. Check the Monash app for more details. Dark chocolate, however, contains less lactose and is low FODMAP at a normal serve.

Note by Vanessa Vargas, RDN, LDN

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Explore available ingredient explanations and check other groceries against your dietary needs.

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Description

Ghirardelli semi sweet chocolate premium baking chips are a beloved choice among chocolate chip enthusiasts. Renowned for their rich chocolate flavor, these chips are often hailed as the best in the market. People rave about their deliciousness in cookies and brownies, making them a go-to option for baking enthusiasts. Furthermore, customers appreciate the freshness of these chips, which enhances their overall quality. With their superior taste and positive feedback from consumers, Ghirardelli semi sweet chocolate premium baking chips are a top choice for those seeking the perfect chocolate chip for their baking endeavors.

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Ingredients

Semi-sweet Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin - An Emulsifier, Vanilla)

Check Ghirardelli Semi-Sweet Chocolate Premium Baking Chips, Chocolate Chips for Baking against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Ghirardelli Semi-Sweet Chocolate Premium Baking Chips, Chocolate Chips for Baking is available at 24 retailers

AlbertsonsCentral MarketFry'sGiant EagleH-E-BHarris TeeterHy-VeeIGAJewel-OscoKrogerMariano'sMeijerPick 'n SaveRalphsSafewayShopRiteSmith'sTargetThe Fresh GrocerUnited SupermarketsVitacostVonsWalmartWegmans

About this product

Chips · Piece

Flavor
ChocolateySweet
Texture
Crunchy
Commonly used for
BakingSnackingTopping
Low FODMAP? Ghirardelli Semi-Sweet Chocolate Premium Baking Chips, Chocolate Chips for Baking | Spoonful