Is Ghirardelli Signature Collection Dark Chocolate Caramel, Milk Chocolate Crisp, Dulce De Leche, Hazelnut Nougat Crème Chocolate, Dark Chocolate Caramel, Milk Chocolate Crisp, Dulce De Leche, Hazelnut Nougat Crème Vegetarian?

Ingredients

SUGAR, COCOA BUTTER, UNSWEETENED CHOCOLATE, WHOLE MILK POWDER, HAZELNUTS, PALM OIL, SKIM MILK POWDER, LACTOSE, MILK FAT, MILK CRISP (SKIM MILK POWDER, MALTODEXTRIN, SUGAR, MODIFIED FOOD STARCH, NATURAL FLAVOR), CARAMEL POWDER (WHEY, BUTTER [CREAM], MALTODEXTRIN, SUGAR, SKIM MILK, NATURAL FLAVOR), SOY LECITHIN, BARLEY MALT EXTRACT, VANILLA EXTRACT, VANILLIN (ARTIFICIAL FLAVOR), CURCUMIN (COLOR), FRUIT AND VEGETABLE JUICE (COLOR).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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