Is Ghirardelli Snowmen Sea Salt Caramel Dark Dairy Free?
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Ingredients
Sugars (sugar, Corn Syrup, Sweetened Condensed Milk), Cocoa Mass, Palm Oil, Milk Ingredients, Cocoa Butter, Sea Salt, Soy Lecithin, Sodium Citrate, Extracts To Preserve Freshness (oregano, Flaxseed, Plum, Green Tea), Salt, Vanilla, Flavour Contains Milk and Soy. It may also contain Peanuts and Tree Nuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.