Is Ghirardelli Squares Bourbon Caramel Dark Chocolates, 5.3 Oz. GERD Friendly?
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Why it's not GERD friendly
- cream
- citric acid
- cocoa butter
- unsweetened chocolate
- milk fat
- pasteurized milk
- sweetened condensed milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sugar, Unsweetened Chocolate, Corn Syrup, Sweetened Condensed Milk (Pasteurized Milk, Sugar), Palm Oil, Cocoa Butter, Water, Milk Fat, Butter (Cream, Salt), Natural And Artificial Flavors, Sorbitol, Soy Lecithin - An Emulsifier, Disodium Phosphate, Salt, Vanilla, Natural Bourbon Flavor, Potassium Sorbate, Citric Acid And Tbhq - As
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
Ghirardelli Squares Bourbon Caramel Dark Chocolates, 5.3 Oz. is available at 2 retailers
About this product
Candy · Candy Piece