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Is Ghirardelli Squares Dark Chocolate Sea Salt Caramel Dairy Free?

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Description

Rich dark chocolate encases a smooth sea salted caramel center, delivering a contrast between melt in the mouth chocolate and slightly firm caramel. Reviewers commonly note balanced sweet salty flavor, convenient individually wrapped portions, and versatility for snacking, gifting, or adding to desserts; some report occasional variation in caramel softness.

Ingredients

Sugar, Unsweetened Chocolate, Corn Syrup, Sweetened Condensed Milk (milk, Sugar), Palm Oil, Cocoa Butter, Milk Fat, Butter (cream, Salt), Sea Salt, Soy Lecithin, Sodium Citrate, Natural Flavor, Extracts Of Oregano, Flaxseed, Plum, And Green Tea (to Preserve Freshness), Salt, Vanilla Extract. May Contain Tree Nuts.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.