Is Ghost Legend Pre-Workout Welch's Grape Alpha-Gal Friendly?

Ingredients
GHOST LEGEND®: L-Citrulline (Vegan Fermented), Beta-Alanine, Nitrosigine® (Inositol Stabilized Arginine Silicate), Senactiv® (Panax notoginseng (root) and Rosa roxburghii fruit)) extracts, GHOST® SMART ENERGY: L-Tyrosine, Taurine, Alpha-GPC (Alpha-Glyceryl Phosphoryl Choline 50%), Natural Caffeine (from Coffee (Coffea spp.) Bean), Theobromine, AstraGin® (Astragalus membranaceus and Panax notoginseng ), Root extracts Rauwolfia (Rauwolfia vomitoria) Root extract. OTHER INGREDIENTS: Citric Acid, Natural and Artificial Flavor, Malic Acid, Concord Grape Juice Powder, Tartaric Acid, Silicon Dioxide, Calcium Silicate, Sucralose, Fruit and Vegetable Juice Powder (for color), Beet Root Powder (for color).
What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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