Is Ghost Whey Protein Chocolate Chip Cookie Dairy Free?

Ingredients

Whey Protein (Whey Protein Isolate 90% [MILK], Whey Protein Concentrate 80% [MILK], Hydrolyzed Whey Protein Isolate [MILK]), CHIPS AHOY! Cookie Pieces (Unbleached Enriched Flour [Wheat Flour [WHEAT], Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Chocolate Chips [Sugar, Chocolate, Dextrose, Cocoa Butter, Milk [MILK], Emulsifier: Soy Lecithin [SOY]], Sugar, Canola Oil, Leavening (Baking Soda, Ammonium Phosphate), Salt, Trehalose, Molasses, High Fructose Corn Syrup, Whey [MILK], Emulsifier: Soy Lecithin [SOY], Caramel Colour, Artificial Flavour), Natural & Artificial Flavouring, Salt, Thickeners (Cellulose Gum, Xanthan Gum), Digestive Enzymes (Proteases, Bromelain, Lactase), Sweetener (Sucralose)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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