Is Ghost Whey Protein Chocolate Chip Cookie Gluten Free?

Ingredients

Whey Protein (Whey Protein Isolate 90% [MILK], Whey Protein Concentrate 80% [MILK], Hydrolyzed Whey Protein Isolate [MILK]), CHIPS AHOY! Cookie Pieces (Unbleached Enriched Flour [Wheat Flour [WHEAT], Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Chocolate Chips [Sugar, Chocolate, Dextrose, Cocoa Butter, Milk [MILK], Emulsifier: Soy Lecithin [SOY]], Sugar, Canola Oil, Leavening (Baking Soda, Ammonium Phosphate), Salt, Trehalose, Molasses, High Fructose Corn Syrup, Whey [MILK], Emulsifier: Soy Lecithin [SOY], Caramel Colour, Artificial Flavour), Natural & Artificial Flavouring, Salt, Thickeners (Cellulose Gum, Xanthan Gum), Digestive Enzymes (Proteases, Bromelain, Lactase), Sweetener (Sucralose)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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