Is Ghost Whey Protein Chocolate Chip Cookie Vegetarian?

Ingredients

Whey Protein (whey Protein Isolate 90% [milk], Whey Protein Concentrate 80% [milk], Hydrolyzed Whey Protein Isolate [milk]), Chips Ahoy! Cookie Pieces (unbleached Enriched Flour [wheat Flour [wheat], Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Chocolate Chips [sugar, Chocolate, Dextrose, Cocoa Butter, Milk [milk], Emulsifier: Soy Lecithin [soy]], Sugar, Canola Oil, Leavening (baking Soda, Ammonium Phosphate), Salt, Trehalose, Molasses, High Fructose Corn Syrup, Whey [milk], Emulsifier: Soy Lecithin [soy], Caramel Colour, Artificial Flavour), Natural & Artificial Flavouring, Salt, Thickeners (cellulose Gum, Xanthan Gum), Digestive Enzymes (proteases, Bromelain, Lactase), Sweetener (sucralose) Contains Milk And Soy.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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