Is Gia Russa Hot Peppers in Tomato Sauce, 16 oz Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

vine ripened red tomatoes
peppers

vine ripened red tomatoes

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Peppers, Water, Vine Ripened Red Tomatoes, High Fructose Corn Syrup, Vinegar, Salt, Imported Extra Virgin Olive Oil, Garlic, Natural Flavors, Citric Acid, Spices

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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