Is Gia Russa Mini Ravioli, 13 oz Dairy Free?
Why it's not dairy free
- cheese cultures
- milk & wheat
- pasteurized cow's milk
- romano cheese
- cream
- whey
- ricotta cheese
cheese cultures
Dietitian noteCheese is typically derived from milk (dairy).
Note by Rhyan Geiger, RDN
+3 more in the app
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Ingredients
Enriched Extra Fancy Durum Flour (Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Ricotta Cheese (Whey, Cream, Carrageenan), Bread Crumbs (Bleached Wheat Flour, Yeast, Sugar, Salt), Salt, Modified Food Starch, Romano Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Black Pepper, Parsley, Contains: Milk & Wheat
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 7 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 3 ingredients that contain gluten and 1 ingredient contain gluten depending on the source.
Details →Similar Products
Where to buy
Gia Russa Mini Ravioli, 13 oz is available at 2 retailers
About this product
Pasta · Frozen


