Is Giannis Peanut Butter Ice Cream Alpha-Gal Friendly?
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Ingredients
Peanut Vegan Ice Cream (64%) (water, Sugar, Coconut Oil, Peanu Paste, Oat Flour, Inulin, Maize, Maltodextrin, Pea Protein, Caramelised Sugar Syrup, Stabilisers: Locust Bean Gum, Flavouring Emulsifier: Mon- And Deglycerides Of Fatty Acids), Chocolate Coating (28%) (sugar, Cocoa Butter, Cocoa Mass, Coconut Oil, Emulsifier: Lecithins (sunflower), Flavouring), Peanut Sauce (4%) (glucose Syrup, Water, Sugar, Peanut Paste, Caramelised Sugar, Gelling Agents Pectins, Salt, Flavouring, Citrus Fibre), Roasted Peanut Pieces (4%). Contains: Peanut, Oat.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.