Is Giant Eagle 16 Bean Soup Mix Vegetarian?

Ingredients

Great Northern Beans, Green Split Peas, Pinto Beans, Small Red Beans, Baby Lima Beans, Light Red Kidney Beans, Black Beans, Blackeye Peas, Dark Red Kidney Beans, Garbanzo Beans, Large Lima Beans, Lentils, Navy Beans, Pink Beans, Red Lentils, Yellow Split Peas, Seasoning (Salt, Maltodextrin, Dextrose, Sugar, Rendered Bacon Fat And Bacon Bits (Natural Smoke Flavor, Water, Salt, Sugar, Sodium Phosphate, Sodium Ascorbate, Sodium Nitrate), Natural Smoke Flavor, Disodium Inosinate And Disodium Guanylate, Natural Flavors, Gum Arabic, Hydrolyzed Corn Gluten, Soy Protein, Wheat Gluten, Smoked Pork, Not More Than 2% Silicon Dioxide, Added To Prevent Caking)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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