Is Giant Eagle Bakery Egg Knot Rolls, Everything Seasoning, Mini, 8 Count Dairy Free?
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Ingredients
Everything Topped Mini Egg Knot Roll (Roll (Enriched Flour (Unbleached Unbromated Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Cane Sugar, Soybean/canola Oil, Less Than 2%: Egg Yolks, Salt, Datem, Calcium Sulfate, Monoglycerides, Ammonium Sulfate, Wheat Gluten, Wheat Starch, Spices, Ascorbic Acid, Enzymes), Everything Topping (Salt, Sesame Seeds, Minced Onions, Poppy Seeds, Minced Garlic), Egg Wash, Water, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodide, Sodium Bicarbonate))
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.