Is Giant Eagle Bakery Fresh Cinnamon Raisin Crunch Bread, 1 Count Vegetarian?


Ingredients
Enriched Flour (Wheat Flour, Unbleached, Unbromated, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Raisins, Water, Sugar, Cinnamon, Yeast, High Fructose Corn Syrup, Soybean/canola Oil, Contains 2% Or Less Of Pasteurized Dried Whole Eggs, Baking Powder, Salt, Cottonseed Fiber, Datem, Calcium Sulfate, Ammonium Sulfate, Mono-diglycerides, Modified Food Starch, Cocoa, Cellulose Gum, Caramel Color, Maltodextrin, Ascorbic Acid, Enzyme, Wheat Starch, Vegetable Color (Extracted From Annatto & Turmeric)
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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