Is Giant Eagle Bakery Fresh Garlic Italian Bread, 1 Count Dairy Free?
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Ingredients
Bread (Bleached Enriched Wheat Flour (Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Yeast, Malt Flour, Fermented Rye Flour, Contains Less Than 2% Of: Enzymes, Dextrose, Soybean Oil, Ascorbic Acid, Azodicarbonamide (Ada), Artificial Flavor, L-cysteine), Garlic Spread (Partially Hydrogenated Soybean And Cottonseed Oils, Soybean Oil, Water, Salt, Contains 2% Or Less Of The Following: Garlic, Onion, Mono- And Diglycerides, Parsley, Soy Lecithin, Citric Acid, (Sodium Benzoate, Potassium Sorbate), Natural Flavor, Whey (Milk), Beta Carotene (Color))
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.