Is Giant Eagle Bakery Fresh Rye Bread, 1 Count Vegetarian?

Ingredients

Rye Bread (Dough (Water, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Rye Bread Base (Bleached Enriched Wheat Flour (Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Rye Flour, Salt, Contains 2% Or Less Of The Following: Lactic Acid, Caraway, Dextrose, Soybean Oil, Sodium Diacetate, Dill, Caraway Oil, Ascorbic Acid), Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid), Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid), Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid), Pan Spray (Contains A Blend Of Canola Oil And Soybean Oil, Capric/caprylic Triglycerides, Phosphated Mono & Diglycerides, Calcium Stearate, Silicon Dioxide & Propellant)))

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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