Is Giant Eagle Bakery Fruit Bread, Breakfast, Cranberry Vegetarian?

Ingredients

Cranberry Breakfast Bread (Dough (Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cranberries, Sugar, Whole Wheat Flour, Yeast, Sunflower Seeds, Wheat Gluten, Less Than 2%: Cracked Wheat, Barley Flakes, Salt, Soybean Oil, Sunflower Oil, Canola Oil, Dextrose, Dried Honey, Rolled Wheat Flakes, Rye Flakes, Millet, Oats, Corn Grits, Flaxseed, Organic Spelt, Corn Flour, Annatto, Turmeric, Sodium Stearoyl Lactylate, Ascorbic Acid, Enzymes, Calcium Propionate ), Granulated Sugar)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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