Is GIANT EAGLE, BEAN MEDLEY Dairy Free?

Ingredients

Green Split Peas, Pinto Beans, Great Northern Beans, Small Red Beans, Baby Lima Beans, Light Red Kidney Beans, Navy Beans, Black Beans, Blackeyed Peas, Large Lima Beans, Lentils, Pink Beans, Yellow Split Peas

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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