Yes! The manufacturer claims that this product is dairy free.

Is CRUNCHY VANILLA ORGANIC A DELICIOUS MEDLEY OF CORN, RICE, QUINOA, FLAX, BUCKWHEAT & AMARANTH CEREAL, CRUNCHY VANILLA Dairy Free?

Yes! The manufacturer claims that this product is dairy free.

Description

This cereal is a great option for people who are looking for a gluten free cereal. It is made from a variety of crunchy textures and has a real vanilla taste. Reviewers have said that it tastes great with apples or candied ginger. They love that it stays crunchy until you finish the bowl. This cereal is made from organic ingredients and is a great option for people who are looking for a healthy cereal option.

Ingredients

Whole Grain Corn Meal (Organic), Brown Rice Flour (Organic), Cane Sugar (Organic), Corn Meal (Organic), Yellow Corn Flour (Organic), Inulin (Organic), Quinoa (Organic), Vanilla Flavor (Organic), Flax Seeds (Organic), Sea Salt (Organic), Amaranth (Organic), Buckwheat Flour (Organic), Molasses (Organic), Tocopherols (Vitamin E).

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.