Is CRUNCHY VANILLA ORGANIC A DELICIOUS MEDLEY OF CORN, RICE, QUINOA, FLAX, BUCKWHEAT & AMARANTH CEREAL, CRUNCHY VANILLA Vegan?
Description
This cereal is a great option for people who are looking for a gluten free cereal. It is made from a variety of crunchy textures and has a real vanilla taste. Reviewers have said that it tastes great with apples or candied ginger. They love that it stays crunchy until you finish the bowl. This cereal is made from organic ingredients and is a great option for people who are looking for a healthy cereal option.
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Description
This cereal is a great option for people who are looking for a gluten free cereal. It is made from a variety of crunchy textures and has a real vanilla taste. Reviewers have said that it tastes great with apples or candied ginger. They love that it stays crunchy until you finish the bowl. This cereal is made from organic ingredients and is a great option for people who are looking for a healthy cereal option.
Ingredients
Whole Grain Corn Meal (Organic), Brown Rice Flour (Organic), Cane Sugar (Organic), Corn Meal (Organic), Yellow Corn Flour (Organic), Inulin (Organic), Quinoa (Organic), Vanilla Flavor (Organic), Flax Seeds (Organic), Sea Salt (Organic), Amaranth (Organic), Buckwheat Flour (Organic), Molasses (Organic), Tocopherols (Vitamin E).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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