Is CRUNCHY VANILLA ORGANIC A DELICIOUS MEDLEY OF CORN, RICE, QUINOA, FLAX, BUCKWHEAT & AMARANTH CEREAL, CRUNCHY VANILLA Vegetarian?
Description
This cereal is a great option for people who are looking for a gluten free cereal. It is made from a variety of crunchy textures and has a real vanilla taste. Reviewers have said that it tastes great with apples or candied ginger. They love that it stays crunchy until you finish the bowl. This cereal is made from organic ingredients and is a great option for people who are looking for a healthy cereal option.
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Description
This cereal is a great option for people who are looking for a gluten free cereal. It is made from a variety of crunchy textures and has a real vanilla taste. Reviewers have said that it tastes great with apples or candied ginger. They love that it stays crunchy until you finish the bowl. This cereal is made from organic ingredients and is a great option for people who are looking for a healthy cereal option.
Ingredients
Whole Grain Corn Meal (Organic), Brown Rice Flour (Organic), Cane Sugar (Organic), Corn Meal (Organic), Yellow Corn Flour (Organic), Inulin (Organic), Quinoa (Organic), Vanilla Flavor (Organic), Flax Seeds (Organic), Sea Salt (Organic), Amaranth (Organic), Buckwheat Flour (Organic), Molasses (Organic), Tocopherols (Vitamin E).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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