Is HONEY VANILLA CRUNCH FLAVORED GLUTEN FREE ORGANIC WHOLE GRAIN CORN, SORGHUM, SWEET POTATO AND CHICKPEA CEREAL, HONEY VANILLA CRUNCH Vegetarian?
Description
Honey-vanilla flavored cereal provides crisp, bite-sized clusters with a consistent crunch and a subtly sweet finish. Texture holds briefly in milk before softening. Commonly eaten at breakfast, as a dry snack, or sprinkled over yogurt and fruit. Reviewers often cite satisfactory crunch and approachable sweetness regularly across different serving occasions.
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Description
Honey-vanilla flavored cereal provides crisp, bite-sized clusters with a consistent crunch and a subtly sweet finish. Texture holds briefly in milk before softening. Commonly eaten at breakfast, as a dry snack, or sprinkled over yogurt and fruit. Reviewers often cite satisfactory crunch and approachable sweetness regularly across different serving occasions.
Ingredients
whole grain corn meal (organic), whole grain sorghum flour (organic), cane sugar (organic), dried sweet potato (organic), chickpea flour (organic), sunflower oil (organic), honey (organic), calcium carbonate, sea salt, molasses (organic), natural flavor, vanilla extract (organic), vitamin e (mixed tocopherols), added to preserve freshness
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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