Is HONEY VANILLA CRUNCH FLAVORED GLUTEN FREE ORGANIC WHOLE GRAIN CORN, SORGHUM, SWEET POTATO AND CHICKPEA CEREAL, HONEY VANILLA CRUNCH Vegan?
Description
Honey-vanilla flavored cereal provides crisp, bite-sized clusters with a consistent crunch and a subtly sweet finish. Texture holds briefly in milk before softening. Commonly eaten at breakfast, as a dry snack, or sprinkled over yogurt and fruit. Reviewers often cite satisfactory crunch and approachable sweetness regularly across different serving occasions.
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Description
Honey-vanilla flavored cereal provides crisp, bite-sized clusters with a consistent crunch and a subtly sweet finish. Texture holds briefly in milk before softening. Commonly eaten at breakfast, as a dry snack, or sprinkled over yogurt and fruit. Reviewers often cite satisfactory crunch and approachable sweetness regularly across different serving occasions.
Ingredients
whole grain corn meal (organic), whole grain sorghum flour (organic), cane sugar (organic), dried sweet potato (organic), chickpea flour (organic), sunflower oil (organic), honey (organic), calcium carbonate, sea salt, molasses (organic), natural flavor, vanilla extract (organic), vitamin e (mixed tocopherols), added to preserve freshness
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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