Is HONEY NUT NATURALLY FLAVORED SWEETENED WHOLE GRAIN OAT CEREAL, HONEY NUT Vegetarian?
Description
Sweet honey-and-nut flavor offers a warm, mildly sweet profile; crisp flakes and crunchy clusters deliver an initial crunch that softens in milk. Commonly eaten for breakfast, as a yogurt topper, or as a snack, reviewers cite enjoyable crunch and flavor balance, with occasional reviewer comments about sweetness or clumping issues.
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Why it's a maybe for vegetarian
- vitamin b12
- vitamin d3
- vitamin b2
- riboflavin
- +5 more
vitamin b12
Dietitian noteVitamin B12 can come from either animal products or bacteria cultures. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
+5 more in the app
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Description
Sweet honey-and-nut flavor offers a warm, mildly sweet profile; crisp flakes and crunchy clusters deliver an initial crunch that softens in milk. Commonly eaten for breakfast, as a yogurt topper, or as a snack, reviewers cite enjoyable crunch and flavor balance, with occasional reviewer comments about sweetness or clumping issues.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Whole Grain Oats, Sugar, Corn Starch, Honey, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Canola Oil, Natural Almond Flavor, Vitamin E (Mixed Tocopherols), Added To Preserve Freshness, Vitamins And Minerals: Calcium Carbonate, Vitamin C (Sodium Ascorbate), Iron And Zinc (Mineral Nutrients), A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), Vitamin B2 (Riboflavin), A B Vitamin (Folic Acid), Vitamin B12, Vitamin D3
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
HONEY NUT NATURALLY FLAVORED SWEETENED WHOLE GRAIN OAT CEREAL, HONEY NUT is available at 5 retailers
About this product
Cereal · Flake, Dried