Is HONEY NUT O'S ORGANIC WHOLE GRAIN OAT AND BARLEY WITH A HINT OF GOLDEN HONEY AND ORGANIC ALMOND FLAVOR CEREAL, HONEY NUT O'S Vegetarian?

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for vegetarian

  • natural almond flavor
  • calcium carbonate

natural almond flavor

Dietitian note

Natural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

calcium carbonate

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus vegetarian products to buy instead.

Product Image

Description

Honey Nut O's is a delicious breakfast cereal made with organic whole grain oats and barley. It features yummy o-shaped whole grain oats and is sweetened with real honey, giving it a delightful flavor. The addition of almonds adds a delicious almond taste to the cereal. People have described Honey Nut O's as delicious and a great breakfast option. With its organic ingredients and delightful taste, Honey Nut O's is a satisfying choice for cereal lovers.

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Ingredients

Whole Grain Oats (Organic), Whole Grain Barley (Organic), Cane Sugar (Organic), Wheat Starch (Organic), Malted Barley Extract (Organic), Honey (Organic), Sea Salt, Molasses (Organic), Oats (Organic), Calcium Carbonate, Sunflower Oil (Organic), Malted Barley (Organic), Natural Almond Flavor (Organic). Vitamin E (Mixed Tocopherols) Added To Preserve Freshness.

Check HONEY NUT O'S ORGANIC WHOLE GRAIN OAT AND BARLEY WITH A HINT OF GOLDEN HONEY AND ORGANIC ALMOND FLAVOR CEREAL, HONEY NUT O'S against your own diets in the app.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 1 ingredient that derives from animals and 2 ingredients that could could derive from animals depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

HONEY NUT O'S ORGANIC WHOLE GRAIN OAT AND BARLEY WITH A HINT OF GOLDEN HONEY AND ORGANIC ALMOND FLAVOR CEREAL, HONEY NUT O'S is available at 12 retailers

AmazonFry'sKrogerMariano'sPick 'n SaveRalphsShopRiteSmith'sUnited SupermarketsVitacostWalmartWhole Foods

About this product

Cereal · Granule

Flavor
SweetHoneyNutty
Texture
CrispyCrunchy
Commonly used for
BreakfastSnackingOn The GoMeal Prep
Vegetarian? HONEY NUT O'S ORGANIC WHOLE GRAIN OAT AND BARLEY WITH A HINT OF GOLDEN HONEY AND ORGANIC ALMOND FLAVOR CEREAL, HONEY NUT O'S | Spoonful