Is CRUNCHY CINNAMON A DELICIOUS MEDLEY OF CORN, QUINOA, FLAX, BUCKWHEAT & AMARANTH ORGANIC CEREAL, CRUNCHY CINNAMON Vegetarian?
Description
This cinnamon spiced cereal offers a crisp crunchy texture and noticeable warm spice, often enjoyed with milk, yogurt, or alone as a snack. Consumers commonly use it for breakfast, as a topping for fruit or desserts, or as an on the go snack, appreciating its sustained crunch and aromatic seasoning.
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Description
This cinnamon spiced cereal offers a crisp crunchy texture and noticeable warm spice, often enjoyed with milk, yogurt, or alone as a snack. Consumers commonly use it for breakfast, as a topping for fruit or desserts, or as an on the go snack, appreciating its sustained crunch and aromatic seasoning.
Ingredients
Brown rice flour*, whole grain corn meal*, cane sugar*, corn meal*, yellow corn flour*, inulin*, quinoa*, flax seeds*, sea salt, buckwheat flour*, amaranth*, cinnamon*, molasses*, tocopherols (vitamin E). *Organic. ***This product has a Vegan claim, I needed to submit a photo to report it.***
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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