Is ULTIMATE EVERYTHING MULTI-SEED CRUNCHY, BAKED CRACKERS WITH SESAME, QUINOA, FLAX AND AMARANTH SEEDS WITH A HINT OF GARLIC AND ONION, ULTIMATE EVERYTHING Vegetarian?
Description
Baked crackers provide savory, aromatic notes with a pronounced, satisfying crunch. Customers commonly report consistent crispness and sturdy texture that holds up to cheeses, spreads, dips, salads, and soups. Reviews also mention robust seasoning and occasional breakage during handling, offering dependable snacking and pairing versatility for casual or entertaining settings.
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Description
Baked crackers provide savory, aromatic notes with a pronounced, satisfying crunch. Customers commonly report consistent crispness and sturdy texture that holds up to cheeses, spreads, dips, salads, and soups. Reviews also mention robust seasoning and occasional breakage during handling, offering dependable snacking and pairing versatility for casual or entertaining settings.
Ingredients
BROWN RICE FLOUR, SESAME SEEDS, POTATO STARCH, SEASONING (TAPIOCA MALTODEXTRIN, ONION POWDER, GARLIC POWDER, SEA SALT, NATURAL FLAVOR, YEAST EXTRACT, ROASTED SESAME SEED OIL), SAFFLOWER OIL, QUINOA SEEDS, FLAX SEEDS, AMARANTH SEEDS, TAMARI SOY SAUCE POWDER (TAMARI SOY SAUCE [SOYBEANS, SALT], MALTODEXTRIN [CORN], SALT), TOASTED DEHYDRATED ONION POWDER, GARLIC POWDER, NATURAL FLAVOR.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.