Is ULTIMATE EVERYTHING MULTI-SEED CRUNCHY, BAKED CRACKERS WITH SESAME, QUINOA, FLAX AND AMARANTH SEEDS WITH A HINT OF GARLIC AND ONION, ULTIMATE EVERYTHING Vegan?
Description
Baked crackers provide savory, aromatic notes with a pronounced, satisfying crunch. Customers commonly report consistent crispness and sturdy texture that holds up to cheeses, spreads, dips, salads, and soups. Reviews also mention robust seasoning and occasional breakage during handling, offering dependable snacking and pairing versatility for casual or entertaining settings.
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Description
Baked crackers provide savory, aromatic notes with a pronounced, satisfying crunch. Customers commonly report consistent crispness and sturdy texture that holds up to cheeses, spreads, dips, salads, and soups. Reviews also mention robust seasoning and occasional breakage during handling, offering dependable snacking and pairing versatility for casual or entertaining settings.
Ingredients
BROWN RICE FLOUR, SESAME SEEDS, POTATO STARCH, SEASONING (TAPIOCA MALTODEXTRIN, ONION POWDER, GARLIC POWDER, SEA SALT, NATURAL FLAVOR, YEAST EXTRACT, ROASTED SESAME SEED OIL), SAFFLOWER OIL, QUINOA SEEDS, FLAX SEEDS, AMARANTH SEEDS, TAMARI SOY SAUCE POWDER (TAMARI SOY SAUCE [SOYBEANS, SALT], MALTODEXTRIN [CORN], SALT), TOASTED DEHYDRATED ONION POWDER, GARLIC POWDER, NATURAL FLAVOR.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.