Is CRUNCHY VANILLA ORGANIC A DELICIOUS MEDLEY OF CORN, RICE, QUINOA, FLAX, BUCKWHEAT & AMARANTH CEREAL, CRUNCHY VANILLA Gluten Free?
Description
This cereal is a great option for people who are looking for a gluten free cereal. It is made from a variety of crunchy textures and has a real vanilla taste. Reviewers have said that it tastes great with apples or candied ginger. They love that it stays crunchy until you finish the bowl. This cereal is made from organic ingredients and is a great option for people who are looking for a healthy cereal option.
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Description
This cereal is a great option for people who are looking for a gluten free cereal. It is made from a variety of crunchy textures and has a real vanilla taste. Reviewers have said that it tastes great with apples or candied ginger. They love that it stays crunchy until you finish the bowl. This cereal is made from organic ingredients and is a great option for people who are looking for a healthy cereal option.
Ingredients
Whole Grain Corn Meal (Organic), Brown Rice Flour (Organic), Cane Sugar (Organic), Corn Meal (Organic), Yellow Corn Flour (Organic), Inulin (Organic), Quinoa (Organic), Vanilla Flavor (Organic), Flax Seeds (Organic), Sea Salt (Organic), Amaranth (Organic), Buckwheat Flour (Organic), Molasses (Organic), Tocopherols (Vitamin E).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.