Yes! The manufacturer claims that this product is gluten free.

Is CRUNCHY CINNAMON A DELICIOUS MEDLEY OF CORN, QUINOA, FLAX, BUCKWHEAT & AMARANTH ORGANIC CEREAL, CRUNCHY CINNAMON Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

This cinnamon spiced cereal offers a crisp crunchy texture and noticeable warm spice, often enjoyed with milk, yogurt, or alone as a snack. Consumers commonly use it for breakfast, as a topping for fruit or desserts, or as an on the go snack, appreciating its sustained crunch and aromatic seasoning.

Ingredients

Brown rice flour*, whole grain corn meal*, cane sugar*, corn meal*, yellow corn flour*, inulin*, quinoa*, flax seeds*, sea salt, buckwheat flour*, amaranth*, cinnamon*, molasses*, tocopherols (vitamin E). *Organic. ***This product has a Vegan claim, I needed to submit a photo to report it.***

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.