Is CRUNCHY CINNAMON A DELICIOUS MEDLEY OF CORN, QUINOA, FLAX, BUCKWHEAT & AMARANTH ORGANIC CEREAL, CRUNCHY CINNAMON Low FODMAP?
Description
This cinnamon spiced cereal offers a crisp crunchy texture and noticeable warm spice, often enjoyed with milk, yogurt, or alone as a snack. Consumers commonly use it for breakfast, as a topping for fruit or desserts, or as an on the go snack, appreciating its sustained crunch and aromatic seasoning.
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Description
This cinnamon spiced cereal offers a crisp crunchy texture and noticeable warm spice, often enjoyed with milk, yogurt, or alone as a snack. Consumers commonly use it for breakfast, as a topping for fruit or desserts, or as an on the go snack, appreciating its sustained crunch and aromatic seasoning.
Ingredients
Brown rice flour*, whole grain corn meal*, cane sugar*, corn meal*, yellow corn flour*, inulin*, quinoa*, flax seeds*, sea salt, buckwheat flour*, amaranth*, cinnamon*, molasses*, tocopherols (vitamin E). *Organic. ***This product has a Vegan claim, I needed to submit a photo to report it.***
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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