Is Giant Eagle Beef Gravy, Classic Dairy Free?
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Ingredients
BEEF STOCK, MODIFIED FOOD STARCH, WHEAT FLOUR, CONTAINS LESS THAN 2% OF: BEEF FAT, SALT, GRAVY FLAVOR BASE (HYDROLYZED CORN PROTEIN, HYDROLYZED SOY PROTEIN, HYDROLYZED WHEAT PROTEIN, YEAST EXTRACT, NATURAL FALVOR (CONTAINS BEEF JUICES), SALT, MALTODEXTRIN, POTATO MALTODEXTRIN, CORN SYRUP SOLIDS, DISODIUM PHOSPHATE, ONION POWDER, GUM ARABIC, GARLIC POWDER, PEPPER), LACTIC ACID, CARAMEL COLOR, SPICE, ASCORBIC ACID.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.