Is Giant Eagle Chicken Florentine Alfredo Vegan?
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Ingredients
Meal (Fettuccini (Cooked Enriched Macaroni Products (Water, Macaroni (Semolina (Wheat), Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid)), Soybean Oil, Salt), Alfredo Sauce (Milk (Milk Vitamin D3), Heavy Cream (Cream, Milk), Water, Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose (Anti-caking Agent)), Cornstarch, Romano Cheese (Pasteurized Sheeps Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (Anti-caking Agent)), Contains 2% Or Less Of Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, White Pepper, Garlic Powder, Lemon Peel), Grilled Chicken (Chicken Breast (Boneless Skinless Chicken Breast), Water, Isolated Soy Protein, Salt, Kiwi, Sodium Phosphates, Black Pepper), Baby Spinach, Tomatoes, Cheese (Milk, Rennet, Salt, Starch, Powdered Cellulose (To Prevent Caking)), Parsley)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.