Is Giant Eagle Cobb With Chicken and Bacon Romaine Lettuce, Egg, Grilled White Chicken Meat, Iceberg Lettuce, Bacon With Blue Cheese Dressing Salad Bowl, Chicken and Bacon GERD Friendly?
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Why it's not GERD friendly
- cream
- sour cream
- blue cheese
- cheese cultures
- blue cheese dressing
- fully cooked bacon topping
- dehydrated garlic
- distilled vinegar
- cultured nonfat milk
- pasteurized milk
- +2 more
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+8 more in the app
Every flagged ingredient, explained
Notes and swaps for all 12 flagged ingredients, plus GERD friendly products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
ROMAINE LETTUCE, BLUE CHEESE DRESSING (SOYBEAN OIL, CULTURED LOWFAT BUTTERMILK, BLUE CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE (TO PREVENT CAKING)], SOUR CREAM [CULTURED NONFAT MILK, CREAM], EGG YOLKS, DISTILLED VINEGAR, WATER, CONTAINS LESS THAN 2% OF SALT, SUGAR, SPICE [INCLUDES MUSTARD], LACTIC ACID, XANTHAN GUM, DEHYDRATED GARLIC, NATURAL FLAVOR, DEHYDRATED ONION), HARD COOKED EGGS, CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, CULTURED SUGAR AND VINEGAR, POTATO STARCH, SEA SALT, NATURAL FLAVORS), ICEBERG LETTUCE, FULLY COOKED BACON TOPPING (BACON CURED WITH WATER, SALT, SODIUM ERYTHORBATE, SODIUM NITRITE, MAY CONTAIN: SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATES).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
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About this product
Unknown · Whole