Is Giant Eagle Hand Breaded Chicken Tenders with Ranch Sauce Dairy Free?

Ingredients

Tenders With Sauce (Chicken Tender (Chicken (Up To 15% Solution Water, Salt, Sodium Phosphates), Breading (Wheat Flour, Salt, Soy Flour, Modified Food Starch, Contains 2% Or Less Of The Following Garlic Powder, Red Pepper, Spices, Nonfat Dry Milk, Dried Whole Eggs, Natural Flavors, Disodium Inosinate & Disodium Guanylate Paprika Oleoresin), Water, Flour (Wheat Flour, Bleached, Enriched, (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid)), Fry Oil (Canola Oil, Tbhq And Citric Acid (To Protect Flavor), Dimethylpolysiloxane (Anti Foaming Agent))), Buttermilk, Dressing (Soybean Oil, Water, Buttermilk (Cultured Pasteurized Skim Milk, And Milk, Sodium Citrate, Salt), High Fructose Corn Syrup, Salt, Egg Yolks, Contains Less Than 2%: Distilled Vinegar, Dehydrated Cultured Butter Milk (Skim Milk, Lactic Acid, Culture) Dehydrated Onion, Xanthan Gum, Monosodium Glutamate, Lactic Acid Phosphoric Acid, Sugar, Polysorbate 60, Sodium Benzoate And Potassium Sorbate , Dehydrated Garlic, Natural And Artificial Flavors, Dehydrated Green Onion, Spice, Dehydrated Parsley, Disodium Inosinate And Disodium Guanylate))

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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