Is Giant Eagle Instant Oatmeal Variety Pack - Apples and Cinnamon, Cinnamon and Spice, Raisins and Spice, Maple and Brown Sugar GERD Friendly?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Apples & Cinnamon: Whole Grain Rolled Oats, Sugar, Dried Apples (treated With Sodium Sulfite To Promote Color Retention), Contains Less Than 2% Of: Salt, Cinnamon, Calcium Carbonate (a Source Of Calcium), Guar Gum, Citric Acid, Ferric Orthophosphate (a Source Of Iron), Natural Flavor, Vitamin A Palmitate, Niacinamide*, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*. Folic Acid*. Cinnamon & Spice: Whole Grain Rolled Oats, Sugar, Raisins, Contains Less Than 2% Of: Salt, Cinnamon, Calcium Carbonate (a Source Of Calcium), Guar Gum, Citric Acid, Ferric Orthophosphate (a Source Of Iron), Natural Flavor, Vitamin A Palmitate, Niacinamide*, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*. Folic Acid*. Maple & Brown Sugar: Whole Grain Rolled Oats, Sugar, Natural Flavor, Salt, Guar Gum, Ferric Orthophosphate (a Source Of Iron), Vitamin A Palmitate, Niacinamide*, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*. Folic Acid*.
Check Giant Eagle Instant Oatmeal Variety Pack - Apples and Cinnamon, Cinnamon and Spice, Raisins and Spice, Maple and Brown Sugar against your own diets in the app.
Take it with you
Scan to open Giant Eagle Instant Oatmeal Variety Pack - Apples and Cinnamon, Cinnamon and Spice, Raisins and Spice, Maple and Brown Sugar in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Bob’s Red Mill Gluten Free Oatmeal Cup Brown Sugar And Maple, 2.15 oz (Case of 12)
Quaker Select Starts Gluten Free Maple and Brown Sugar Instant Oatmeal Breakfast Cereal
Quaker Instant Oatmeal Maple and Brown Sugar
Quaker Maple & Brown Sugar Flavored Instant Oatmeal, 1.69 oz Cup, 1 Count
Quaker Lower Sugar Instant Oatmeal, Maple Brown Sugar
About this product
Cereal · Pouch