Is Giant Eagle Mild Guacamole With Avocado, Tomatillo, Onion, Garlic, Jalapeno Pepper, and Cilantro, Mild Alpha-Gal Friendly?
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Why it's a maybe for alpha-gal friendly
- natural flavor
natural flavor
Dietitian noteNatural flavors can include both animal and plant sources and may contain alpha-gal if derived from mammals. If the label does not provide a source, we recommend calling the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus alpha-gal friendly products to buy instead.
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Ingredients
HASS AVOCADO, TOMATILLO (TOMATILLO, CITRIC ACID), ONION, SEA SALT, GARLIC (GARLIC, WATER, CITRIC ACID, STARCH), JALAPENO PEPPER (JALAPEÃO PEPPER, SALT, ACETIC ACID), CILANTRO, NATURAL FLAVOR.
Check Giant Eagle Mild Guacamole With Avocado, Tomatillo, Onion, Garlic, Jalapeno Pepper, and Cilantro, Mild against your own diets in the app.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Dip · Spreadable