Is Giant Eagle Mozzarella and Tomato Romaine Lettuce, Grape Tomatoes, Mozzarella Cheese With Balsamic Vinaigrette Salad Bowl, Mozzarella and Tomato Dairy Free?
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Ingredients
ROMAINE LETTUCE, GRAPE TOMATOES, BALSAMIC VINAIGRETTE (WATER, BALSAMIC VINEGAR, VEGETABLE OIL [CANOLA OIL, SOYBEAN OIL], FRUCTOSE, PARMESAN CHEESE [PART-SKIM MILK, CULTURE, SALT, ENZYMES], DRIED GARLIC, SALT, SPICES, XANTHAN GUM, GUAR GUM), MOZZARELLA CHEESE (PASTEURIZED MILK, VINEGAR, ENZYMES, SALT).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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