Is Giant Eagle Salad Kit, Caesarlite Dairy Free?

Ingredients

Romaine Lettuce, Dressing (Water, Canola Oil, Dijon Mustard (Distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices), Dried Garlic, Parmesan Cheese (Part Skim Milk, Culture, Salt, Enzymes), Distilled Vinegar, Egg Yolk, Salt, Pepper Sauce (Cayenne Peppers, Distilled Vinegar, Water, Salt, Dried Garlic), Lemon Juice Concentrate, Sugar, Modified Corn Starch, Stabilizer Blend (Xanthan Gum, Carrageenan), Mustard Flour, Spice, Anchovies, Maltodextrin, Whey Powder, Skim Milk Powder, Natural Flavor, Butter Extractives), Croutons (Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Oleic Canola Oil, Sugar, Seasoning Blend (Whey, Garlic Powder, Salt, Romano Cheese Made From Cow''s Milk ((Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Disodium Phosphate, Lactic Acid), Parsley, Onion Powder, Natural Flavors, Spices, Citric Acid, Disodium Inosinate, Disodium Guanylate, Silicon Dioxide), Salt, Less Than 2% Of Yeast, Dried Yeast, Enzymes)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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