Is Giant Eagle Sausage, Peppers, and Onions over Penne Vegetarian?

Ingredients

Meal (Pasta Marinara (Marinara (Tomatoes (Tomato Puree), Onion, Less Than 2%: Sugar, Garlic, Oil Blend (Canola Oil, Olive Oil), Basil, Oregano, Salt, Black Pepper, Red Pepper Flakes, Cornstarch, Water), Penne (Cooked Enriched Macaroni Product (Water, Macaroni (Semolina (Wheat), Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid)), Soybean Oil, Salt)), Peppers & Onions (Peppers, Onions, Salt, Black Pepper), Marinara (Tomatoes (Tomatoes, Tomato Puree), Onion, Less Than 2%: Sugar, Garlic, Oil Blend (Canola Oil, Olive Oil), Basil, Oregano, Salt, Black Pepper, Red Pepper Flakes, Cornstarch, Water), Italian Sausage (Pork, Water, Spices, Salt, Corn Syrup Solids, Garlic, Sugar, Paprika, Lemon Juice Powder (Corn Syrup Solids, Lemon Juice Solids, Lemon Oil), Bha, Bht, Citric Acid), Cheese (Milk, Rennet, Salt, Starch, Powdered Cellulose (To Prevent Caking)), Parsley)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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