Is Giant Eagle Tropical Trail Mix Gluten Free?
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Ingredients
SWEETENED BANANA CHIPS (BANANAS, COCONUT OIL, SUGAR AND NATURAL FLAVOR), ALMONDS, CASHEWS, DRIED SWEETENED PINEAPPLE (SUGAR, PINEAPPLE, CITRIC ACID, SODIUM METABISULFITE [FOR COLOR RETENTION], DRIED SWEETENED MANGOS [MANGOS, SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: CITRIC ACID, CALCIUM CHLORIDE [IMPROVES TEXTURE], SODIUM METABISULFITE [AS PRESERVATIVE], YELLOW 5, YELLOW 6), VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SEA SALT.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.