Is GIANT, NATURE'S PROMISE, GRAHAM BEARS, CINNAMON, CINNAMON Dairy Free?

Ingredients

ORGANIC ENRICHED WHEAT FLOUR (NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC GRAHAM FLOUR, ORGANIC PALM OIL AND/OR ORGANIC CANOLA OIL AND/OR ORGANIC SUNFLOWER OIL, ORGANIC CANE SUGAR, ORGANIC CANE SUGAR SYRUP, ORGANIC BROWN SUGAR, ORGANIC CINNAMON, SEA SALT, BAKING SODA, AMMONIUM BICARBONATE, NATURAL FLAVOR, ORGANIC SOY LECITHIN, ORGANIC VANILLA EXTRACT.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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