Is GIANT, PASTRY CRISPS, BLUEBERRY, BLUEBERRY Vegetarian?
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Ingredients
BLUEBERRY FLAVORED FILLING (FRUCTOSE, GLYCERIN, APPLE PUREE [APPLE, ASCORBIC ACID {PRESERVATIVE}, POTASSIUM SORBATE {PRESERVATIVE}], SUGAR, WATER, BLUEBERRIES, APPLE POWDER, PECTIN, MODIFIED CORNSTARCH, SODIUM ALGINATE, XANTHAN GUM, DICALCIUM PHOSPHATE, SODIUM CITRATE, MONO AND DIGLYCERIDES, CITRIC ACID, MALIC ACID, NATURAL AND ARTIFICIAL FLAVOR, COLOR [RED 40, BLUE 1, TITANIUM DIOXIDE]), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), YOGURT FLAVORED COATING (SUGAR, PALM KERNEL OIL, YOGURT POWDER [CULTURED WHEY PROTEIN CONCENTRATE, CULTURED SKIM MILK, YOGURT CULTURE], NONFAT DRY MILK SOLIDS, SOY LECITHIN [EMULSIFIER], NATURAL FLAVOR), PALM AND/OR PALM KERNEL OIL, SUGAR, MALTODEXTRIN, MODIFIED POTATO STARCH, LIQUID INVERT SUGAR, MODIFIED CORNSTARCH, WHEY POWDER, YEAST, ENZYMES, SALT, SODIUM ACID PYROPHOSPHATE, SOY LECITHIN (EMULSIFIER), SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, NATURAL FLAVOR.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.